CorePower Yoga// Give the gift of wellness

Merry Chistmas Eve Eve! I am so excited to be sharing you guys a special gift from CorePower Yoga! I recently partnered with them to Give the gift of wellness.

Similar PANTS// similar SWEATER // similar HAT// similar SHOE

With this special round-up of CorePower Yoga’s Holiday GIFs to Give, featuring a range of recommended moves to combat holiday stressors that have helped me get through this crazy week! I highly recommend trying these the next couple days. I will continue to do them through the new year, they make me feel so rejuvenated.

No matter how many hours you sit behind the wheel, what’s on the menu at the next holiday gathering, or how long you stand in those checkout lines, CorePower Yoga will help you get through that.

Each GIF also reveals an outfit from CorePower Yoga’s stunningly curated retail collection, available at CorePower Yoga studios nationwide – and in its two Kansas City locations.

SUPTA BADDHA KONASANA FORWARD FOLD
Stretch your inner thighs and low back to break out all your sweet holiday dance party moves.
Featured Outfit:Free People Wrap It Up Vest $78, Brazil Wear Milena Lace Crop Top $64, Free People Rainbow Runner Legging
$118

GATE POSE Those pesky ornaments at the top of
the tree are not going to hang themselves. Try gate pose on the left and right side to stretch your torso, spine and open your shoulders
Featured Outfit: Strut-This Frankie Crop Top $62, Spiritual Gangster Good Karma Waffle Long Sleeve Top $65, Varley Kingman Tight Legging $110, Oxbow True North Necklace $48


HEADSTAND
Tis the season to enjoy all the holiday goodies right? Flip on your head in to handstand to trigger the lymphatic system in to action, and help remove
toxins from your body
Featured Outfit: Spiritual Gangster Ganesh Stencil Muscle Tank $48, Beyond Yoga Spacedye Long Legging $88


THREAD THE NEEDLE
Need to calm the nerves before combatting the check out lines? This slight twist can calm your body and mind.
Featured Outfit: Spiritual Gangster Dreamer Slouchy Sweatshirt $96, Beyond Yoga Lux Print Long Legging $69


SKANDASANA
If sitting in a car or airport are part of your holiday routine, open your hips and hammies before any commute with a few rounds of skandasana
Featured Outfit: Free People Brushed Nova Top $88, Beyond Yoga Shimmer Long Legging $88, Oxbow Practice Peace Bracelet $29


SEATED TWIST
Because 2nd helpings are a must this time of year, try on a seated twist on both sides of the body to stimulate the digestive fire of your belly
Featured Outfit:
CorePower Yoga Breathe In Peace Tank $38, Onzie Sweatpant $48, Giving Key Necklaces $42-49

I hope you all have a Merry Christmas!

Minted// The perfect holiday cards

 

Minted is by far my favorite company to work with when it comes to stationary. Creating our Christmas Cards this year was so much fun especially now that we have Luther.

christmas-card-6-of-31

minted-1-of-8

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minted-5-of-8

Details are something I really enjoy when it comes to the holiday’s. This is one detail I really enjoy making! Minted is such a great resource for any type of occasion they have so much to offer. Did I mentioned they have foil pressed options, I love that I went ahead and got the Rose gold foil option!

Be sure to check out this fun video I created down below! I hope you all had a fabulous weekend, I sure did. Have a great week ahead 🙂

http://https://www.youtube.com/watch?v=UBwJ4CS6hdc

xoxo-mika-jade

Hello December // Who What Wear Collection

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Hello December! Who else is sad  that fall is now over?! I sure am. I am obsessing over this Who What Wear collection floral neutral dress is just too good to put away for the season. It has leather accents around the neck and sleeves. Pretty positive you will be seeing it again mixed with my winter wardrobe.

I am a frequent shopper at Target and I am loving their Who What Wear collection. They have some great Holiday pieces you all should go check out 🙂

I have a full weekend ahead! I hope you all have a great weekend!

xoxo-mika-jade

Thanksgiving Dress + Target Under $100

Thanksgiving + Target Dress

Happy Black Friday shopping to all you crazies out there 😉 including me too! I wanted to share my Thanksgiving Outfit with you all! I had a lot of people asking me where I got these boots 🙂 they are currently On Sale!! I actually got this whole outfit from Target under $100! I have attached the links below 🙂

 

I hope y’all had a fantastic Thanksgiving with family and friends. I am so beyond grateful for spending our day full of love and lots of yummy food. We are headed out today for some Black Friday Shopping! I did some this morning on Amazon Prime, they have some great deals!

Boots + Similar dresses to pull of this boot look 🙂 Enjoy!